"SleepWithSounds" - sleep and meditation - the mindfulness app by Shaolin-Rainer.
Stress relief and relaxation with "SleepWithSounds":
With the app "SleepWithSounds" you get back control over your sleep, you find sleep a little better every day. So you can finally "sleep through" again and "walk through“ the next day refreshed.
"SleepWithSounds" for a healthy sleep:
The "SleepWithSounds" app has hundreds of sounds and melodies for you to freely combine. Adjust the volume of each sound to suit your individual needs, or create your very own mix from a wide variety of sound sources that will be quite an incredible help in falling asleep.
Free app "SleepWithSounds" (in-app purchases):
Try the app "SleepWithSounds" now for free and find restful and peaceful sleep today, as well as an aid to your meditations, your yoga and Qi Gong.
"SleepWithSounds" for meditation, yoga and Qi Gong:
The "SleepWithSounds" app can also be used to support your meditation, or accompany other activities such as yoga or Qi Gong.
Deep sleep with "SleepWithSounds":
By tuning the sounds and melodies of the "SleepWithSounds" app to the brain waves (frequencies) of humans, you can easily get through the REM sleep phase, thus quickly reaching deep sleep, where physical functions are then reduced, blood pressure and pulse finally calm down.
What are the benefits of the "SleepWithSounds" app?
The app "SleepWithSounds" has countless relaxation exercises, meditations, sounds, melodies, courses and exercises to help you fall asleep and meditate. The focus is on proper breathing, stress reduction and also anxiety management. Achieve relaxation, find the right sleep meditation for you, build more self-confidence while rested, thus find more self-acceptance and strengthen your self-confidence, overcome fears and depression in peace.
Restful sleep through "SleepWithSounds"
Bring peace and joy into your life, unrested life is only half as much fun. Right now the world is going through a very difficult time, fears and problems can prevent sleep, make meditation difficult.
Meditate with "SleepWithSounds"
Find your peace and clarity again through short meditations, cast off your ballast, live stress-free and healthy. Download "SleepWithSounds" on your mobile phone to relax, to breathe freely and satisfactorily.
Advantages of "SleepWithSounds"
- Good and healthy sleep
- Fall asleep easily with melodies, sounds or guided meditation
- Pure relaxation through meditation
- Stress relief
- Overcoming fears
- Simply by concentrating on sounds and melodies, as well as guided meditations
- Quickly fall asleep and finally sleep through the night again
Developed and Copyright by Shaolin-Rainer, a Buddhist teacher
Nobody is an island, everyone needs a little help now and then. This help is provided by the app "SleepWithSounds", which is just a click away from you, to give you the peace that is hard to find in the chaos of life.